Flow is the mental state that allows you to fully immersed in a feeling of energized focus, full involvement, and enjoyment while you perform an activity like a sport or fitness.
In its truest form, flow is defined by complete and utter absorption in what one does.
Here at Life OF Flow we believe that sports, fitness and outdoor activities are a great way to achieve a state of flow.
So we have made it our mission to provide information, and review the best products on the market in these areas to help you live a life of flow.
We hope you enjoy our articles, if you have any questions then please feel free to get in touch.
Life Of Flow Team